Add to this the fact that back pain is the single biggest cause of absenteeism in britain and its easy to see why werner k kiesers full strength a training handbook for a strong back and a healthy body could prove to be one of the most significant books of the decadesuch venues might sound like a haunt for dedicated iron pumpers but body builders are far from the target market. Full strength a training handbook for a strong back and a healthy body by kieser 2001 11 25 kieser books amazonca. Full strength book read reviews from worlds largest community for readers chronic back pain is a serious problem and one that causes great frustration. Full strength discusses the benefits of using weights to develop and maintain the musculoskeletal system and it also explodes some of the popular myths about strength training general practitioners physical therapists and personal trainers can benefit greatly from this volume. Chronic back pain is a serious problem and one that causes great frustration and fatigue in the patient many patients however suffer needlessly their conditions are treatable yet they soldier on believing that there is no solution in this concise and clearly presented manual the author explains the kieser training methods for tackling and preventing back problems full strength
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